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Tips for Marathon Training and Recovery3/16/2019 As the winter starts to break, that means it is time for marathon season to start back up again! If you’ve never trained for a marathon before or maybe its been awhile since your last one, here are ten tips for both training and, the equally important, recovery.
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12/2/2019 07:28:20 am
I’ve had the honor of running the Zoe Loren Foundation annual 5K Run/Walk since the first year in 2011. It’s one of the best-organized races I’ve ever been to and the atmosphere is unlike another. The route is really close to the beach so the entire thing is rather scenic. I can bring my entire family because they have fun activities for the kids too. This race is a fundraiser and helps provide scholarships for local students. It’s a great feeling knowing that you can have fun while contributing to a good cause. Check out their site for more details about it https://www.zoelorenmakeadifference.org/.
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